Free virtual series
This program will provide an introduction to the practices of mindfulness, mindful self-compassion, and humanities. Each of these approaches can help you to cultivate mental & emotional wellbeing, to connect to purpose & meaning in your work, and to navigate stressful circumstances. You'll also have the opportunity to build connection with other like-minded members of the healthcare community.
This series is offered free of charge and in gratitude for the work you do for patients, families, and members of your community.
Space is limited to 20 participants.
Because each session will build upon the previous ones, it is recommended that you attend all three sessions.
Each session includes:
We respect your privacy. We will not distribute your personal information.
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